[Elizabeth]

I’m trying to decide on a meal prep company. What are some of your favorites—or do you prefer cooking ahead yourself? How do you fit meal prep into a packed schedule?

[lanamsmith]

I usually cook simple meals in bulk on Sundays that will last me a few days (something easy like a sheet pan meal with ~4 veggie options and ~2 meats, so I can mix and match during the week). So for example, I might cook broccoli/sweet potatoes/brussels sprouts/zucchini and chicken/salmon, and mix up the pairings for the next few days. I haven’t tried meal prep services yet but would love to explore the idea if anyone has recommendations!

[Author]

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